Usui Reiki

Usui Reiki Healing

Pure traditional light energy for deep, gentle healing

What it is

Usui Reiki is a pure and original Japanese method of spiritual energy healing developed by Mikao Usui in Japan in the 1920s.

How it works

Reiki is a complementary practice in which the practitioner places their hands lightly on, or just above, the recipient’s body. Within Reiki traditions, this is understood as directing or channelling the universal life‑force energy to support the body’s natural healing response which helps balance the body, mind and spirit; reducing stress and promoting relaxation.

Origins and lineage

The system likely drew on Japanese Buddhist and related spiritual traditions; some language, concepts and symbols associated with Reiki reflect broader Asian religious and healing influences, including Sanskrit and Buddhist elements. Mikao Usui himself used the terms reihō and reikiryōhō (literally ‘spiritual method’). The practice became known as ‘Reiki’ when it was introduced to the West.

Summary

Focus

  • Japanese energy healing system using gentle universal life force. 

  • Balances body, mind and spirit; reducing stress and promoting relaxation.

What it does

  • Channels gentle universal life force energy to restore balance. 

  • Reduces stress and promotes deep relaxation. 

  • Supports the body’s natural healing processes. 

  • Balances emotions and clears stagnant energy. 

  • Enhances overall vitality and inner peace.

Benefits you may receive

  • Deep relaxation and stress/anxiety relief. 

  • Emotional balance, mental clarity and improved self-esteem. 

  • Pain reduction, faster recovery and/or elimination.

  • Relief from physical discomfort or pain.

  • Restorative treatment following surgery and relaxation before surgery.

  • Helps reduce side-effects of medications or treatments.

  • Improved sleep quality, restfulness and overall vitality. 

  • Enhanced sense of inner peace and calm. 

  • Support for the body’s natural healing processes from chronic pain or illness.

  • Helps boost and balance the immune system.

  • Aids detoxification.

  • Supports general spiritual alignment, balancing, healing and wellbeing.

What to expect

  • Client lies on a treatment table, fully clothed and covered with a blanket, if required. 

  • For in-person sessions: the practitioner may be required to place hands lightly on non-intimate areas. There will never be any physical contact with any intimate/erogenous zones. For the areas where chakras or meridians run through intimated/erogenous zones, hands will always be placed a few inches above with no physical contact. Your consent will be required before any physical touch. In general, receiving sessions remotely are preferred for most of healing modalities I offer. Your safety, consent, boundaries and comfort will always be honoured and respected as my highest priority. At Illuminated Heart, spiritual energy healing always comes from the heart and with respect.

  • Quiet, meditative atmosphere. No effort required from the client; no need to ‘do’ anything.

  • Energy flows intuitively to where it’s most needed.


Session location ‍ ‍

  • In-person or remote.


Session duration

  • 60 minutes.


Number of sessions required

  • As many as you feel called for.


Post-session impact

  • Integration: continues for days, sometimes up to weeks.

  • Impact: immediate calm often felt.